The Half Human 10kg adjustable dumbbell is a perfect tool for building stronger muscles, increasing range of motion, eliminating strength imbalances, and adding intensity to your training sessions. With 5 weight adjustments in 2kg, 4kg, 6kg, 8kg, and 10kg increments, this strong and solid dumbbell offers great workout versatility and lets you target your legs, shoulders, back, chest, arms, and abs. A firm, secure grip is ensured by a knurled, contoured handle, whilst bold weight identifiers allow for quick and easy selections. Made for total body results, the dumbbell has steel machined weight plates with an anti-roll hexagonal shape. A compact, space-efficient design helps to save space in your home gym. It is sold as single and includes a practical storage tray.